Relaxation – you need to relax the parts of your body that are necessary for clear speech.

Posture – making sure your posture is correct is key for the best breathing technique for presenting.

Breathing for capacity – first, you need to make sure you are using the full capacity of your lungs. Learn how here.

Breathing for control – controlling the outflow of your breath is the back bone for effective speech

Resonance – how to sound amazing

Projection. What this is and what it does for your voice.

Quick Cards. Quick exercises to help you prepare in 2-3 minutes for any high stress speaking situation.